Saturday, May 17, 2008

Regulating the Organs and Fascia

The connective tissue that is highly important to the practice of CHI KUNG is the Fascia. It surrounds our internal organs. Its is the sticky stuff around our heart and lungs and liver and the rest of our organs. The Fascia is used to regulate the balance of Yin CHI and Yang CHI in the organs. Heat is released from the organs through the Fascia which acts like a thermostat. The Fascia can be packed with Vital Energy and this in turn strengthens the internal organs. By packing the Fascia with CHI, the Fascia is strengthened and protects the internal organs.

5 comments:

jsrsolution001 said...

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life. Read More
"Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure."
Ayurvedic Medicine has become an increasingly accepted alternative medical treatment in America during the last two decades.
Benefits of Ayurvedic Medicines
* By using ayurvedic and herbal medicines you ensure physical and mental health without side effects. The natural ingredients of herbs help bring “arogya” to human body and mind. ("Arogya" means free from diseases). The chemicals used in preparing allopathy medicines have impact on mind as well. One should have allopathy medicine only when it is very necessary.
* According to the original texts, the goal of Ayurveda is prevention as well as promotion of the body’s own capacity for maintenance and balance.
* Ayurvedic treatment is non-invasive and non-toxic, so it can be used safely as an alternative therapy or alongside conventional therapies.
* Ayurvedic physicians claim that their methods can also help stress-related, metabolic, and chronic conditions.
* Ayurveda has been used to treat acne, allergies, asthma, anxiety, arthritis, chronic fatigue syndrome, colds, colitis, constipation, depression, diabetes, flu, heart disease, hypertension, immune problems, inflammation, insomnia, nervous disorders, obesity, skin problems, and ulcers.


Ayurvedic Terms Explained

Dosha: In Ayurvedic philosophy, the five elements combine in pairs to form three dynamic forces or interactions called doshas. It is also known as the governing principles as every living things in nature is characterized by the dosha.

Ayurvedic Facial: Purportedly, a "therapeutic skin care experience" that involves the use of "dosha-specific" products and a facial massage focusing on "marma points."

Ayurvedic Nutrition (Ayurvedic Diet): Nutritional phase of Ayurveda. It involves eating according to (a) one's "body type" and (b) the "season." The alleged activity of the doshas--three "bodily humors," "dynamic forces," or "spirits that possess"--determines one's "body type." In Ayurveda, "body types" number seven, eight, or ten, and "seasons" traditionally number six. Each two-month season corresponds to a dosha; for example, the two seasons that correspond to the dosha named "Pitta" (see "Raktamoksha") constitute the period of mid-March through mid-July. But some proponents enumerate three seasons: summer (when pitta predominates), autumn, and winter (the season of kapha); or Vata season (fall and winter), Kapha season (spring), and Pitta season (summer). According to Ayurvedic theory, one should lessen one's intake of foods that increase ("aggravate") the ascendant dosha.

AYURVEDA

Admin said...

Yoga is definitely great for improving flexibility and posture. I've been practicing Prasara yoga, a new and dynamic form of yoga. It's been a great help to me. You can learn all about this unique style of yoga at my blog, Learn Prasara Yoga.

Saddam said...

Hindus believe in rebirth, or reincarnation, and in what they call the law of karma. Under this law the conditions of each new lifetime are determined by the actions of the preceding life. To the Hindu, salvation consists of liberating the soul from attachment to worldly desires in order to gain union with Brahman. This is where Meditation comes in, which is important in yoga. Meditation also connotes the word concentration.Ashtana yoga

Honey said...

Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure. Yoga training helps increase awareness of the body and its ailments.Yoga keeps our inner body & inner mind clean & clear to lead a life of benevolence.The practice of Yoga Exercises or Asanas can improve our
health, increase our resistance, and develop our mental awareness.

Honey

mvi said...

Sivananda Ashram Yoga retreat Bahamas founded by Swami Sivananda. We offer yoga therapy, Yoga retreat, Yoga teacher training course, Retreat Yoga and many other. yoga