Monday, May 19, 2008
Self Massage Rejuvenation
Self Massage Rejuvenation consists of simple exercises and techniques that are aimed at specific parts of the body. There are a whole lot of techniques for massaging the face, ears, nose, teeth, gums etc. They detoxify the glans and organs using light slapping and tapping. A major part of these techniques involve massaging the abdomen using the navel as the focal point. Self Massage Rejuvenation revitalizes the body. It tones and beautifies the body. It gets your Chi and Jing flowing. This technique is really important for success in Taoist Yoga.