Saturday, May 17, 2008
Regulating the Organs and Fascia
The connective tissue that is highly important to the practice of CHI KUNG is the Fascia. It surrounds our internal organs. Its is the sticky stuff around our heart and lungs and liver and the rest of our organs. The Fascia is used to regulate the balance of Yin CHI and Yang CHI in the organs. Heat is released from the organs through the Fascia which acts like a thermostat. The Fascia can be packed with Vital Energy and this in turn strengthens the internal organs. By packing the Fascia with CHI, the Fascia is strengthened and protects the internal organs.
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3 comments:
Yoga is definitely great for improving flexibility and posture. I've been practicing Prasara yoga, a new and dynamic form of yoga. It's been a great help to me. You can learn all about this unique style of yoga at my blog, Learn Prasara Yoga.
Hindus believe in rebirth, or reincarnation, and in what they call the law of karma. Under this law the conditions of each new lifetime are determined by the actions of the preceding life. To the Hindu, salvation consists of liberating the soul from attachment to worldly desires in order to gain union with Brahman. This is where Meditation comes in, which is important in yoga. Meditation also connotes the word concentration.Ashtana yoga
Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure. Yoga training helps increase awareness of the body and its ailments.Yoga keeps our inner body & inner mind clean & clear to lead a life of benevolence.The practice of Yoga Exercises or Asanas can improve our
health, increase our resistance, and develop our mental awareness.
Honey
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